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2000 Free Focused
- jackrabbitcoaching
- Apr 16, 2023
- 1 min read
400 free wu
4 x 100 on the 1:40 300 free 3 x 100 free on 1:35 200 free 2 x 100 on the 1:30 4 x 50 on the :55
Easy 100 w back stroke.
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